WNBA Star Sabrina Ionescu Shares the One Piece of Advice Every Young Athlete Should Hear

Sabrina Ionescu champions young athletes with words of wisdom and a new partnership

People Sabrina IonescuCredit: Courtesy of Abbott

NEED TO KNOW

  • Ionescu partnered with the Abbott Dream Team to give young soccer players a once-in-a-lifetime opportunity

  • The program provides 16 U.S. soccer players with elite nutrition education and soccer training from Real Madrid coaches in Spain

Sabrina Ionescuhas words of wisdom for the next generation of athletes.

The WNBA star, who became a household name playing for the University of Oregon's women's basketball team and is now a standout on the New York Liberty, shared the one piece of advice she'd give to any young athlete with PEOPLE.

"Believing in yourself and controlling what you can," Ionescu, 28, says. "Continuing to have that self-belief internally is really important and something that you can work on from a really young age."

Sabrina Ionescu during the New York Liberty game against the Chicago Sky in Chicago on September 11, 2025Credit: Michael Hirschuber/Getty

Championing young athletes is a part of Ionescu's mission, which is why she has partnered with health care companyAbbottto promote its youth soccer program,Abbott Dream Team. It's a program, in partnership with Real Madrid, that gives 16 young American soccer players a once-in-a-lifetime opportunity to experience a week of elite soccer training in Madrid, Spain.

"I'm super excited to partner with Abbott and Real Madrid to continue to pour into the next generation of young soccer players and young athletes," the New York Liberty player said. "[Programs like this are] really important because you have to kind of get ahead of it, in terms of how you can better yourself as an individual, as an athlete, and understanding that it starts young. For a lot of these young girls and boys, it's gonna mean the world to them to be able to learn from great mentors and great coaches who are coaching the best players in the world."

Sabrina IonescuCredit: Courtesy of Abbott

Participation in the 2026 selection events is free and will take place from May 19 to June 9 in Miami, Washington D.C., Houston, Kansas City, Los Angeles and Chicago. U.S. resident soccer players who are 18 or 19 are eligible to compete for the all-expenses-paid trip to train under Real Madrid's legendary coaching staff. Sixteen players will be chosen to join the Dream Team, getting the chance to travel abroad to train with Real Madrid coaches and receive performance nutrition education from Abbott — as well as getting a chance to explore the sites.

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Ionescu isn't just a casual soccer fan; she's aBay FC investorwho loves the sport and invested in it to bring a soccer club to her Bay Area hometown. It was a "no-brainer for her" because she had been "wanting to have a team in the Bay, knowing that there's so many soccer players and fans who are gonna be able to go watch a game, and dream of becoming a soccer player as well. It just felt like a super organic partnership and wanting to continue to move the game forward."

The Abbott Dream Team program appealed to her as well because it's a "one of one" opportunity for young athletes. "I learned as I was going through high school and college and continuing to just progress as an athlete, the importance of sports nutrition," the Olympian says. "And if I could have started at a younger age, it would have been that much better."

Sabrina Ionescu at the Bay FC match against NC Courage in San Jose, California on October 17, 2025Credit: Kelley L Cox/NWSL via Getty

And it's not just youth sports Ionescu is passionate about — she's also a booster for women's sports in general, which have been in the spotlight thanks tothe gold-medal performance of many of the female U.S. winter Olympians,the growing PWHLand of course,the success of the WNBA in recent years.

"There are different sports being played, but I think just the umbrella that we're under is, you know, we're kind of all moving in the right direction and picking each other up and continuing to try and grow our sports individually, but also collectively," she tells PEOPLE. "And so it's been exciting to see how we've kind of paved our own way, but all while trying to continue to grow the fandom, grow the sport and kind of leave it better than we found it."

Read the original article onPeople

WNBA Star Sabrina Ionescu Shares the One Piece of Advice Every Young Athlete Should Hear

Sabrina Ionescu champions young athletes with words of wisdom and a new partnership NEED TO KNOW Ionescu partn...
Mark DeRosa derides 'false narratives' about misunderstanding WBC rules, then gets Team USA's record wrong

Team USA hasadvanced to the knockout rounds of the 2026 World Baseball Classic, and the two narratives they'll be carrying with them are a)how close they came to a mortifying elimination in pool playand b)their manager quite publicly flubbing on the rules of the tournament.

Yahoo Sports

It was Tuesday whenTeam USA manager Mark DeRosa made his surprisingly fateful appearance on MLB Network's "Hot Stove."At the time, his team was preparing for a game against underdog Italy, but he insisted they were taking it seriously despite having already advanced:

"Ton of respect for Italy. It's weird. We want to win this game even though our ticket is punched to the quarterfinals because Mexico plays Italy actually tomorrow. So the way the schedule lines up, this is an important game."

As many pointed out, that statement was factually incorrect. Team USA had not clinched a spot in the quarterfinals and in fact faced elimination after losing 8-6 to Italy later that day. DeRosa admitted after the loss that he "misspoke" and "completely misread the calculations," whileMLB quietly scrubbed all footage of his error from its official channels.

The heavy tournament favoritebeing bounced in pool play after that kind of mistake would've been a tough look, but the Americans earned a reprieve when Italy defeated Mexico on Wednesday to win Pool B.

One day later,DeRosa spoke to reporters and again addressed his flub, categorizing it as him being overconfident:

"It's just an overly confident statement on 'Hot Stove.' Period. The end. It's my fault. Felt good about where we were after Mexico."

He then provided more detail on his team's mindset going into the Italy game, complaining about false narratives that his team wasn't taking the game seriously. Unfortunately, he then recalled that both teams entered the game 2-0.

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Team USA was in fact 3-0 entering the Italy game after wins over Brazil, Great Britain and Mexico.

"They played a hell of a game. They smacked us in the mouth early. They got up big. We went into that game prepared to win it. I think there's a couple false narratives out there but, no, I was well aware that we had to win that game based on all the scenarios that could take place. They went in 2-0. We went in 2-0. We knew they were playing Mexico the next day. We knew there was tiebreaker rules involved."

HOUSTON, TX - MARCH 08: Mark DeRosa #9 of Team USA looks on during the 2026 World Baseball Classic workout day at Constellation Field on Sunday, March 8, 2026 in Houston, Texas. (Photo by Kevin M. Cox/WBCI/MLB Photos via Getty Images)

There is admittedly an element of "gotcha" here. People can make those kinds of errors easily while speaking extemporaneously, and few would care about this under normal circumstances. However, this "2-0" mistake clearly happened at a time when DeRosa shouldn't be giving his critics more to work with.

Also Thursday, he went on to address questions about his lineups and pitching decisions. In that case, he noted that many decisions aren't just up to him when he's managing a team full of MLB players with their own throwing schedules or who need playing time:

"I can understand the questions about lineups and pitching situations we were up against. A lot of guardrails with regards to teams. The deployment of certain relievers, how many pitches they can use, whether they can go back out, whether they can clean up innings. You're just trying to piece things together in real time."

Team USA will resume playon Friday against Canada in the quarterfinals(8 p.m. ET, Fox).

Mark DeRosa derides 'false narratives' about misunderstanding WBC rules, then gets Team USA's record wrong

Team USA hasadvanced to the knockout rounds of the 2026 World Baseball Classic, and the two narratives they'll be car...
Journalist loses nearly $10,000 in year-long NFL gambling experiment

A prominent journalist lost nearly $10,000 gifted from his employer as an experiment to cover gambling in America and the pitfalls of the growingsports betting industry.

Fox News

The Atlantic staff writer McKay Coppins penned alengthy feature, "Sucker: My year as a degenerate gambler," in which the suburban dad and practicing Mormon "prohibited from indulging in games of chance" was given $10,000 by the publication to wager during the 2025 NFL season.

Since the cash belonged to The Atlantic, it did not interfere with his religious constraints, and the magazine planned to cover his losses and split any winnings with him to ensure his "emotional investment."

Coppins, who consulted his bishop to make sure the arrangement wasn't frowned upon, had heard plenty of stories about American men who let an "initially modest gambling habit" upend their lives and families. In his feature, he laid out how gambling became a near obsession for him.

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McKay Coppins

"With the door locked behind me, I pulled out my phone and downloaded the DraftKings betting app," he wrote of his first bet. "I felt a certain thrill as I typed in my debit-card information and deposited $500. The first game of theNFL seasonwas a few minutes away. Anything seemed possible."

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Coppins previously thought gambling was a "waste of time" but was well aware that made him an outlier.

"Since 2018, Americans have wagered more than half a trillion dollars on sports, and roughly half of men ages 18 to 49 have an active account with an online sportsbook," Coppins wrote.

His first time wagering was during a game between the Philadelphia Eagles and Dallas Cowboys, an experience he called "strangely mesmerizing."

"For 200 bucks, I had purchased an artificial rooting interest in a game I had no reason to care about. I kept watching even after a weather delay pushed it late into the night, scrolling frenetically next to my sleeping wife in search of angles to exploit with late-game bets," Coppins wrote.

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He lost a few bets but hit a prop parlay and finished the night up a whopping $20.

He explained that the opening-night profit resulted in daydreaming inside the Coppins household and tried not to dwell on the bishop cautioning him to "be careful." He studied up on the history of gambling in society, sought advice from famed data analyst Nate Silver and kept at it.

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"One rainy evening, I found myself parked outside a big-box store in Northern Virginia where my wife had sent me on an errand, obsessively scavenging for lines on my phone and jotting down favorites in my Notes app. When I looked up, 45 minutes had passed. I would be late for dinner," Coppins wrote.

"Doing all of this homework heightened my investment in the games," he added. "But it also conjured something disconcerting and primal in me."

He explained that a tough loss, or "bad beat," caused him to despise the player responsible, and he became "unnerved" by the intensity it caused him to feel.

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"I was surprised at how quickly and extensively the experiment was bleeding into the rest of my life," Coppins wrote, explaining that his family quickly accused him of being addicted.

It irritated his wife because watching sports late into the night became a habit, and even his own boss wondered if it was affecting his mental health.

"Four months of burying myself in gambling apps had apparently made me twitchy in ways that were perceptible to my colleagues," he wrote.

Throughout the feature, he weaved in stories of gambling addicts, professional bettors and the rapid rise of the practice in America, from $4.9 billion in legal gambling in 2017 to at least $160 billion last year.

By the time Coppins bet on the losing New England Patriots inthis year's Super Bowl, he'd lost $9,891 of the original 10 grand.

At that point, he sought to prevent himself from legal wagering in his home state of Virginia by filling out a "self-exclusion" form, a way of preventing online sportsbooks from taking his bets for a specific period.

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"When I'd started this project, I had presented it to my bishop as journalism; at some point, it had veered into obsession," he wrote.

Original article source:Journalist loses nearly $10,000 in year-long NFL gambling experiment

Journalist loses nearly $10,000 in year-long NFL gambling experiment

A prominent journalist lost nearly $10,000 gifted from his employer as an experiment to cover gambling in America and the...
March Madness bubble watch: How did Miami Ohio loss shake tournament picture?

TheNCAA Tournament bubblegot a major shake up on Thursday, March 12.

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Miami (Ohio)sufferedits first loss of the season against Massachusettsin theMAC tournamentquarterfinals, not only ending its quest for perfection, but putting the RedHawks in danger of missing the big dance. Despitethe outstanding 31-1 record, they don't have any quality wins andthe resume is among the worst in the sport.

There wouldn't have been much changes if Miami (Ohio) had won the MAC automatic bid, but now without it, how much has the March Madness picture been altered? Here is how theUSA TODAY Sports Bracketologybubble looks after Miami (Ohio) lost.

March Madness automatic bids:Who is in NCAA Tournament bracket?

Will Miami Ohio make tournament?

As of the afternoon of Thursday, March 12, Miami (Ohio) is projected to make the NCAA Tournament. The RedHawks are slated as a No. 11 seed as the last four in.

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Miami RedHawks guard Luke Skaljac (3) drives in the second half of Mid-American Conference Tournament first round game between the Miami RedHawks and the UMass Minutemen at Rocket Arena in Cleveland on Thursday, March 12, 2026.

March Madness last four in

  • Santa Clara

  • Virginia Commonwealth

  • SMU

  • Miami (Ohio)

March Madness first four out

  • Auburn

  • New Mexico

  • Indiana

  • Oklahoma

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March Madness next four out

  • San Diego State

  • West Virginia

  • Virginia Tech

  • Cincinnati

Think you can beat our expert?Join USA TODAY's Bracket Challenge today!

Ready to win March Madness?Join USA TODAY's Survivor Pool today!

How did Miami Ohio loss alter bracket?

With the loss, Miami (Ohio) joins the bubble picture and essentially pushes teams down the bracket. The MAC champion becomes a bid stealer since it would be a two-bid league instead of one, and teams could see their fate altered because of it.

An example is Auburn going down to the first four out after it was slated in the field, and San Diego State going from first four out to next four out.

This article originally appeared on USA TODAY:March Madness bubble picture after Miami Ohio loss shakes up bracket

March Madness bubble watch: How did Miami Ohio loss shake tournament picture?

TheNCAA Tournament bubblegot a major shake up on Thursday, March 12. Miami (Ohio)sufferedits first loss of the ...
Figure skater Alysa Liu gets hometown hero's welcome in Oakland after Olympics win

American figure skaterAlysa Liureceived a hometown hero's welcome in Oakland, California, Thursday, three weeks afterwinning Olympic gold.

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Liu, who became the first American woman to win the gold medal in figure skating since 2002 at the Milan-Cortina Olympics, was celebrated with a rally in front of Oakland City Hall.

"We've got a lot of soul here," Liu said Thursday about her hometown, where she started figure skating at age 5 at a rink just one block from City Hall.

Benjamin Fanjoy/Getty Images - PHOTO: Olympic gold medalist Alysa Liu holds two gold medals during a rally celebrating her accomplishments at the Milano Cortina 2026 Olympics, on March 12, 2026, in Oakland, Calif.

Liu watched from the stage and joined in the celebration as singers and dancers performed and fellow Oakland-born celebrities and elected officials spoke to the crowd.

One of the opening singers, current "American Idol" contestant Abayomi, sang  Donna Summers' "MacArthur Park Suite," which Liu performed her gold medal-winning free skate to at the Milan-Cortina Olympics on Feb. 19.

Godofredo A. Vasquez/AP - PHOTO: People hold up signs as they pose for cameras before a celebration rally for U.S. Olympic gold medalist Alysa Liu, outside City Hall, in Oakland, Calif., on March 12, 2026.

Local Bay Area athletes boxer Andre Ward, who won gold at the 2004 Summer Olympics, and figure skater Kristi Yamaguchi, who won the gold at the 1992 Winter Olympics, also attended the rally to support Liu.

"You've shown the world that being yourself is your greatest strength, Yamaguchi said to Liu in her remarks.

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In addition to the in-person accolades, Liu also received video messages of support Thursday from fellow Olympic figure skater Brian Boitano, also an Oakland area native, and Golden State Warriors' star Stephen Curry and head coach Steve Kerr.

Along with Thursday's rally, the Bay Area is also celebrating Liu's Olympic success with a billboard congratulating her,according toSan Francisco ABC station KGO-TV.

Olympic gold medalist skater Alysa Liu drops out of world championships

Liu, who at age 13 madehistoryas the youngest woman to win a U.S. Championship title, came out of retirement to compete in the Milan-Cortina Games.

In addition to her individual gold medal, Liu also took home a gold in the team figure skating event in Milan.

Pool via ABC News - PHOTO: In this screen grab from a video, Alysa Liu speas at a rally in her honor in Oakland, Calif., on March 12, 2026.

Shortly after the Olympics, Liu announced she would not compete in the International Skating Union Figure Skating World Championship at the end of March.

"As some of y'all already know, I withdrew from Worlds," she wrote in a since-expired Instagram story. "There's been a lot of exciting things happening since my return from Milan, so I'm taking some time for that. I will be cheering everyone on from afar -- see y'all next season!!"

Figure skater Alysa Liu gets hometown hero's welcome in Oakland after Olympics win

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Kirk Cousins' 5 best landing spots after Vikings sign Kyler Murray

Many anticipatedKirk Cousinsand the Minnesota Vikings could reunite during NFL free agency. Instead, Minnesota has tapped a different veteran quarterback to serve as its challenger toJ.J. McCarthyin 2026.

USA TODAY Sports

TheVikings have agreed to a one-year, veteran minimum contract withKyler Murray.

While Minnesota will only foot a $1.3 million bill for the No. 1 overall pick from the 2019 NFL Draft, Murray will make a total of $36.8 million for the season. His former team – the Arizona Cardinals – will pay the remainder of the $35.5 million owed to him.

<p style=OT Tytus Howard: Traded to Cleveland Browns (previous team: Houston Texans)

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" style="max-width:100%; height:auto; border-radius:6px; margin:10px 0;" loading="lazy" /> <p style=RB David Montgomery: Traded to Houston Texans (previous team: Detroit Lions)

" style="max-width:100%; height:auto; border-radius:6px; margin:10px 0;" loading="lazy" /> <p style=WR DJ Moore: Traded to Buffalo Bills (previous team: Chicago Bears)

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2026 NFL offseason tracker: Player signings, trades

OT Tytus Howard:Traded to Cleveland Browns(previous team: Houston Texans)

Murray was one of the final quarterback dominoes to fall during NFL free agency.Geno Smith,Tua TagovailoaandMalik Willishave all landed with new teams during the offseason whileDaniel Jonesreturned to the Indianapolis Colts after a successful 2025 season with the team.

Cousins is now the top veteran signal-caller available on the market. The 37-year-old should be in demand for several teams looking for experience and a potential stopgap starter at the position.

Where could Cousins go after the Murray signing? Here's a look at his top landing spots as the NFL's quarterback carousel continues to spin.

Kirk Cousins landing spots

Las Vegas Raiders

Las Vegas is almost certainly going to select Indiana's Fernando Mendoza with the No. 1 overall pick in the 2026 NFL Draft. However,The Athletic's Dianna Russinireported the Raiders would prefer not to start the Heisman Trophy winner immediately and that the team could target a potential veteran in NFL free agency because of that.

Cousins has 167 career starts under his belt and would be an ideal mentor for Mendoza as he acclimates himself to the NFL.

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Pittsburgh Steelers

The Steelers are still waiting onAaron Rodgersto make a decision about his future. If the 42-year-old returns for another season, Cousins wouldn't be an option for Pittsburgh. But if Rodgers calls it quits, Mike McCarthy could consider targeting Cousins as a different veteran stopgap to steer the team.

The Steelers were exceedingly patient with Rodgers last offseason – he didn't officially sign until June – and may give him that grace again in 2026. With that in mind, Cousins may not be willing to wait around to see if Pittsburgh's job opens up.

Cleveland Browns

The Browns are another AFC North team that would be a sensible option for Cousins. Cleveland has a lot of resources tied up inDeshaun Watson,Shedeur SandersandDillon Gabriel, but Cousins has more experience than Sanders and Gabriel and has enjoyed far more sustained success than Watson.

That could be enough to convince new Browns coach Todd Monken to make his wide-open quarterback competition a three-way battle.

Cincinnati Bengals

If Cousins settles for a backup gig, he may have an interest in joining the Bengals.Joe Burrowhas missed a combined 16 games over the last three seasons andSean Clifford– who has never taken a regular-season NFL snap in his career – is currently his lone backup.

Cousins would provide the Bengals a steady hand behind Burrow in the event the No. 1 pick from the 2020 NFL Draft is banged up again. If he isn't granted an opportunity to compete for a starting job, he could relish a chance to play with a strong stable of weapons highlighted byJa'Marr ChaseandTee Higgins.

Kansas City Chiefs

The Chiefs are another team that could use a backup quarterback.Gardner Minshewleft the team in free agency whileChris Oladokun(4.3 yards per attempt in 2025) andJake Haener(46.2% career completion rate) represent an uninspiring duo behindPatrick Mahomes.

Cousins would provide the Chiefs with plenty of experience behind Mahomes. He would also give the team insurance in case Mahomes isn't ready for Week 1, as the two-time NFL MVP attempts to recover froma torn ACL he sufferedin Week 15 of the 2025 NFL season.

This article originally appeared on USA TODAY:Best Kirk Cousins landing spots in NFL free agency after Kyler Murray deal

Kirk Cousins' 5 best landing spots after Vikings sign Kyler Murray

Many anticipatedKirk Cousinsand the Minnesota Vikings could reunite during NFL free agency. Instead, Minnesota has tapped...
Verstappen sees 'a jungle' in F1 but still hopes for 'simple solutions'

SHANGHAI (AP) — Max Verstappen's blunt assessment: "It's a jungle" inFormula 1.

Associated Press Red Bull driver Max Verstappen of the Netherlands' car is taken from the track after a crash during the qualifying session for the Australian Formula One Grand Prix at Albert Park, in Melbourne, Australia, Saturday, March 7, 2026. (AP Photo/Asanka Brendon Ratnayake) Red Bull driver Max Verstappen of the Netherlands waits his car during the third practice session for the Australian Formula One Grand Prix at Albert Park, in Melbourne, Australia, Saturday, March 7, 2026. (AP Photo/Scott Barbour) Red Bull driver Max Verstappen of the Netherlands gets out of his car after a crash during the qualifying session for the Australian Formula One Grand Prix at Albert Park, in Melbourne, Australia, Saturday, March 7, 2026. (AP Photo/Asanka Brendon Ratnayake)

Australia F1 GP Auto Racing

The four-time F1 world champion isn't a fan of thenew 2026 technical regulations, despite working his way up from No. 20 on the grid toplace sixth at the season-opening Australian Grand Prixlast weekend.

Verstappen predicted his Red Bull probably couldn't go any higher than fifth place this weekend in the Chinese Grand Prix — even if he starts much closer to the front in Sunday's race in Shanghai — because of the big gap between Mercedes and Ferrari and all the other teams.

"Honestly, it's such a jungle out there at the moment," Verstappen said Thursday at the driver news conferences in Shanghai. "I mean, I would hope that it gets a bit closer ... but it's clear that at the moment we cannot fight with those cars."

It's not the first time Verstappenhas taken a swipeat the sport's new regulations, which he thinks are anti-fun, anti-racing and could potentially be dangerous.

F1's new cars are complex, with unprecedented changes across the chassis and power unit, which now feature an almost 50:50 output split between the turbo 1.6-liter V6 engine and electrical energy harvested from the brakes — one that requires a new, often counterintuitive driving style.

One of Verstappen's concerns is starting the race with empty batteries in the hybrid cars. Franco Colapinto only very narrowly avoided Liam Lawson at the start of the Australian Grand Prix, with theRacing Bullscar was slow off the line with minimal battery power — many drivers started with depleted batteries among the teething issues with the new rules.

"There are a few simple solutions, but they need to be allowed by the FIA, with the battery related stuff, because, yeah, starting with the 0% battery — not a lot of fun and also quite dangerous," Verstappen said. "You can see, I mean, we almost had a massive shunt in Melbourne in the start.

"This is something that I think can be easily fixed."

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As for speculation he may quit if reforms aren't made quickly, Verstappen said: "I don't want to leave, but I also hope, of course, that it gets better.

"I've had discussions with F1 and FIA and, I think, we are working toward something, hopefully, and, hopefully that will improve everything," he said, without elaborating on what the changes might be. "I hope already for next year we can already make a decent improvement."

A 24-hour switch

In the meantime, in the search of more "fun," he has confirmed this week he'll be driving his first24-hoursportscar race at the historicNürburgring Nordschleifecircuit in May. F1 hasn't used it since 1976, when then-reigning championNiki Laudasuffered severe burns in a crash.

"It's one of the best races in the world, it's one of the best tracks. I mean, honestly, in a GT car for me that's like the perfect speed round there," Verstappen said. "I think if you go anything faster it can be a bit dangerous in places."

"I mean, I've been watching it, of course, for a long time. I know a lot of my friends, of course, that have been racing in it already. They say it's one of the best things ever, and I like racing other cars as well."

The 28-year Verstappen says he still has career ambitions.

"I don't need to be only a Formula 1 driver, I can also do other things," he said. "I've done this for a while and I've achieved everything that I wanted to achieve, so that's why I want to explore other things, and I don't want to do them when I'm 40 years old. So now I think this is the perfect age to do it."

AP auto racing:https://apnews.com/hub/auto-racing

Verstappen sees 'a jungle' in F1 but still hopes for 'simple solutions'

SHANGHAI (AP) — Max Verstappen's blunt assessment: "It's a jungle" inFormula 1. Australia F...

 

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