Paula Abdul, 62, reveals the diet and fitness secrets behind her age-defying physique

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Paula Abdul, 62, reveals the diet and fitness secrets behind her age-defying physique

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Paula Abdul is opening up about the health and fitness secrets behind her incredible physique. At 62, the famed pop star and choreographer is still in peak physical condition, wowing crowds multiple times a week as the opener for New Kids On The Block's Magic Summer Tour. At recent shows, the former American Idol judge has looked sensational in skimpy stage outfits, from sparkly mini-dresses to skintight bodysuits that cling to every inch of her toned figure.
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